Working Professionals
Therapy for Working Professionals in Washington, D.C.
Many of our clients are busy working professionals seeking mental health support for a wide variety of concerns, including depression, anxiety, stress, and burnout. At Dr. Emma Basch & Associates, our therapists offer integrative and comprehensive support, utilizing interventions such as mindfulness, somatic therapy, values-based ACT work, and meditation. Treating the nervous system holistically in this manner can lead to meaningful and more sustained healing and change.
Comprehensive Support for Burnout and Stress Management
Burnout refers to the emotional, physical, and cognitive exhaustion brought on by repeated and prolonged stress. We provide mental health support for professionals experiencing workplace burnout and stress, utilizing a multidimensional approach.
Our therapists integrate mindfulness-based therapy, somatic therapy, and Acceptance and Commitment Therapy (ACT) to help you manage stress and improve overall well-being. We offer in-person therapy for burnout in Washington, D.C., and virtual support for stress in almost all states.
Specialized Therapy for Working Parents
We especially love supporting working parents and parents returning to work after parental leave. Our therapy for working parents addresses common challenges, including managing the dance of work responsibilities and caregiving, reconnecting with your professional identity, resetting personal and professional values, and navigating the stress of it all. We are working parents ourselves and are here to help you navigate the unique challenges of this period of life. We provide therapy for working parents in Washington, D.C. area and teletherapy in 40+ states.
Therapy for Lawyers in Washington, DC
The DC area boasts one of the highest concentrations of lawyers per capita in the United States. Our practice understands the demands attorneys face and offers tailored therapeutic support to help legal professionals manage stress, improve work-life balance, and maintain emotional well-being. We know that lawyers face long hours, high-pressure environments, and that client advocacy can take an emotional and physical toll. Our practice offers flexible scheduling and telehealth services in multiple states that ensures accessible and effective therapy wherever your job takes you.
Therapy for Career Transitions
Whether you’re considering a new direction, navigating job loss, returning to work, or seeking greater fulfillment in your current role, these career transitions can bring up uncertainty, self-doubt, and stress. Through therapy, you can clarify your values and goals, process complex emotions, and build the resilience needed to move forward with next steps in your career. We offer a supportive space to explore professional change with clarity and confidence, helping you make intentional, empowered decisions that align with your personal values.
Therapy for Federal Workers
At Dr. Emma Basch & Associates, we have a special interest in supporting federal workers, government contractors, and all whose jobs have been impacted by the current administration. We understand the unique stressors many public servants are facing, including job loss or loss of job security, shifts in agency leadership, policy rollbacks, and ethical conflicts.
We see the profound emotional impact this is having on federal workers and their families who are facing anxiety, grief, identity shifts, stress, feelings of disillusionment and moral distress, uncertainty and symptoms of trauma.
Therapy provides a confidential and nonjudgmental space to process these experiences, reconnect with your professional identity, address symptoms of burnout and/or trauma, and begin to heal from the emotional toll of these targeted policies. Whether you’re coping with burnout, a sense of betrayal, or uncertainty about your future, we are here to help.
Get Started Today
If you are a working professional seeking support for depression, anxiety, stress, or burnout, contact us today. Our skilled therapists at Dr. Emma Basch & Associates are here to help you achieve a sense of balance and fulfillment. Take the first step and schedule a consultation now.