ADHD Consultation Services · Washington, DC
You have a diagnosis
Now let's make it work for you.
Our ADHD Consultation services bridge the gap between diagnosis and everyday life — offering focused, practical support without the commitment of long-term therapy.
Washington, DC · MD · VA · PsyPact telehealth
SHORT TERM & GOAL FOCUSED
What is an ADHD consultation?
Practical ADHD support,
without the long-term commitment
Receiving an ADHD diagnosis can be clarifying — but many people are left wondering what to do next. Our ADHD Consultation services are designed to bridge that gap between diagnosis and long-term treatment, offering focused, practical support without the commitment of ongoing therapy.
Consultation sessions provide psychoeducation, strategy development, and targeted problem-solving to help you better understand your ADHD and make meaningful changes that improve your day-to-day life — starting right away.
Unlike therapy, consultation is not open-ended or process-oriented. Each session is designed around a specific goal, question, or challenge — and you leave with concrete tools you can use immediately.
If you find that consultation surfaces themes you'd like to explore more deeply — around identity, relationships, or emotional wellbeing — our team can support a seamless transition to ongoing therapy whenever that feels right.
Goal-Focused
Targets your specific questions and challenges — not a generic agenda
Educational
Grounded in current, accurate knowledge about ADHD and neurodivergence
Solution-oriented
Leave every session with tools you can apply right away
Time-limited
Most clients benefit from just a small number of sessions
Who is This For
Five Situations Where
ADHD Consultation Helps
You don't need to be in crisis or looking for long-term support. Consultation meets you exactly where you are.
01
Newly diagnosed adults
Understand how ADHD specifically affects your daily life
Identify priority areas to focus on first
Develop practical strategies for work, home & relationships
02
Understanding your testing report
Review and make sense of your evaluation results
Clarify what the recommendations actually mean for you
Turn abstract guidance into concrete, manageable steps
03
04
Executive functioning support
Time management and organization systems
Task initiation and procrastination
Attention, focus, and emotional reactivity strategies
Couples navigating ADHD
Build a shared understanding of how ADHD affects your relationship
Reduce common misunderstandings and conflict patterns
Develop strategies that work for both partners
05
HR and Management Consultations
Better support neurodivergent staff members
Navigate workplace accommodations and communication
Build more neuro-inclusive management practices
Consultation for HR professionals and team leads
Not sure if consultation is right for you?
We offer a free 15-minute call to talk through what you're looking for — no commitment, just a conversation to figure out the best next step together.
Our Approach
How We Work With You
Every ADHD Consultation at Dr. Emma Basch & Associates is built around four principles — so you leave every session with something real and usable.
Focused
Each session targets your specific questions and challenges — not a generic ADHD curriculum. We start where you are, not where a workbook says you should be.
Structured
Every session is structured around practical problem-solving. You leave with specific strategies, systems, or insights you can apply right away — not just a plan to make a plan.
Short-term
Most clients benefit from just a small number of focused sessions. There's no open-ended commitment. We work together until your goals are met.
Actionable
If consultation opens up themes you'd like to explore more deeply — around identity, relationships, or emotional wellbeing — our clinical team can support a seamless transition to ongoing therapy whenever that feels right.
Not sure where to start?
That's exactly why we're here.
Whether you've just received a diagnosis, are trying to make sense of your testing report, or are looking for practical support around one specific challenge — we'd love to help you figure out the right next step.
When you reach out, we’ll ask a few questions to learn about what you are looking for and match you with the right clinician to get started.
→ No long-term commitment — just the support you need, right now
Washington, DC · Maryland · Virginia · PsyPact telehealth states