When I was pregnant with my first child, I made what I thought was a responsible decision and scheduled a consultation with a mental health professional who I had seen previously. She assured me she had worked with pregnant people before…

There is no shortage of advice on what to do and what to get after having a baby. There are an infinite number of…

Today marks World Maternal Mental Health Day. Started in 2016, World Maternal Mental Health day was started…

“But I don’t feel depressed.” I hear this time and time again from pregnant and postpartum women who call my clinical practice. These women are plagued by anxiety, racing thoughts, restlessness, sleep difficulties, compulsive behaviors, and other troubling symptoms, and yet they do not reach out for help. Why?